---
title: News, Blog, and Software Updates | TherapyNotes® Blog (37)
description: We have everything you want to know about TherapyNotes and behavioral health. Follow us for the latest industry news, company updates, and our newest features. (37)
---

[![TherapyNotes Practice Management and EHR](https://blog.therapynotes.com/hubfs/images/primary/NavLogo@2x.png?noresize)](https://www.therapynotes.com/)

- [Try Free](https://www.therapynotes.com/about/signup/) 
  
  [Log In](https://www.therapynotes.com/app/login/)

- - [![Call Us: (215) 658-4550](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuCall@2x.png?noresize&width=25&height=25&name=MobileMenuCall@2x.png)Call Us: (215) 658-4550](tel:+12156584550)
    - [![](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuTrial@2x.png?noresize&width=25&height=25&name=MobileMenuTrial@2x.png)Start Your Free Trial](https://www.therapynotes.com/about/signup/)
    - [![](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuDemo@2x.png?noresize&width=25&height=25&name=MobileMenuDemo@2x.png)Schedule a Demo](https://blog.therapynotes.com/schedule)
  
  ---
- ![](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuExplore@2x.png?noresize&width=25&height=25&name=MobileMenuExplore@2x.png)Explore
  
    - [Pricing](https://www.therapynotes.com/pricing/)
    - [Blog](https://blog.therapynotes.com/)
    - [Help Center](https://support.therapynotes.com)
    - [For Education](https://www.therapynotes.com/education/)
    - [Find a Therapist](https://www.therapysearch.com)
  
  ---
- ![](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuFeatures@2x.png?noresize&width=25&height=25&name=MobileMenuFeatures@2x.png)Features
  
  Practice Management
  
    - [Billing](https://www.therapynotes.com/features/billing/)
    - [Scheduling](https://www.therapynotes.com/features/scheduling/)
    - [Messaging](https://www.therapynotes.com/features/securemessaging/)
    - [Payments](https://www.therapynotes.com/features/payment-processing/)

  Clinical Documentation
  
    - [Notes](https://www.therapynotes.com/features/notes/)
    - [TherapyFuel®](https://www.therapynotes.com/features/therapyfuel/)
    - [Outcome Measures](https://www.therapynotes.com/features/outcome-measures/)
    - [ePrescribe](https://www.therapynotes.com/features/eprescribe/)

  Client Engagement
  
    - [TherapyPortal™](https://www.therapynotes.com/features/client-portal/)
    - [Telehealth](https://www.therapynotes.com/features/telehealth/)
    - [TherapySearch™](https://www.therapysearch.com/clinicians)

  Additional Resources
  
    - [Mobile App](https://www.therapynotes.com/features/therapynotes-mobile/)
    - [Support](https://www.therapynotes.com/features/support/)
    - [Security](https://www.therapynotes.com/features/security/)

  ---
- ![](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuAbout@2x.png?noresize&width=25&height=25&name=MobileMenuAbout@2x.png)About
  
    - [Company](https://www.therapynotes.com/company/)
    - [Careers](https://www.therapynotes.com/careers/)
    - [Reviews](https://www.therapynotes.com/reviews/)
    - [Contact](https://www.therapynotes.com/contact/)
    - [Store](http://therapynotesshop.com/)
    - [Status](https://blog.therapynotes.com/status)

[![TherapyNotes Practice Management and EHR](https://blog.therapynotes.com/hubfs/images/primary/NavPartialLogo@2x.png?noresize)](https://www.therapynotes.com/)

- [![TherapyNotes](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuCall@2x.png?noresize&width=24&height=24&name=MobileMenuCall@2x.png)(215) 658-4550](tel:+12156584550)

[Try Free](https://www.therapynotes.com/about/signup/)

[Log In](https://www.therapynotes.com/app/login/)

- - [![](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuTrial@2x.png?noresize&width=25&height=25&name=MobileMenuTrial@2x.png)Start Your Free Trial](https://www.therapynotes.com/about/signup/)
    - [![](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuDemo@2x.png?noresize&width=25&height=25&name=MobileMenuDemo@2x.png)Schedule a Demo](https://blog.therapynotes.com/schedule)
  
  ---
- ![](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuExplore@2x.png?noresize&width=25&height=25&name=MobileMenuExplore@2x.png)Explore
  
    - [Pricing](https://www.therapynotes.com/pricing/)
    - [Blog](https://blog.therapynotes.com/)
    - [Help Center](https://support.therapynotes.com)
    - [For Education](https://www.therapynotes.com/education/)
    - [Find a Therapist](https://www.therapysearch.com)
  
  ---
- ![](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuFeatures@2x.png?noresize&width=25&height=25&name=MobileMenuFeatures@2x.png)Features
  
  Practice Management
  
    - [Billing](https://www.therapynotes.com/features/billing/)
    - [Scheduling](https://www.therapynotes.com/features/scheduling/)
    - [Messaging](https://www.therapynotes.com/features/securemessaging/)
    - [Payments](https://www.therapynotes.com/features/payment-processing/)

  Clinical Documentation
  
    - [Notes](https://www.therapynotes.com/features/notes/)
    - [TherapyFuel®](https://www.therapynotes.com/features/therapyfuel/)
    - [Outcome Measures](https://www.therapynotes.com/features/outcome-measures/)
    - [ePrescribe](https://www.therapynotes.com/features/eprescribe/)

  Client Engagement
  
    - [TherapyPortal™](https://www.therapynotes.com/features/client-portal/)
    - [Telehealth](https://www.therapynotes.com/features/telehealth/)
    - [TherapySearch™](https://www.therapysearch.com/clinicians)

  Additional Resources
  
    - [Mobile App](https://www.therapynotes.com/features/therapynotes-mobile/)
    - [Support](https://www.therapynotes.com/features/support/)
    - [Security](https://www.therapynotes.com/features/security/)

  ---
- ![](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuAbout@2x.png?noresize&width=25&height=25&name=MobileMenuAbout@2x.png)About
  
    - [Company](https://www.therapynotes.com/company/)
    - [Careers](https://www.therapynotes.com/careers/)
    - [Reviews](https://www.therapynotes.com/reviews/)
    - [Contact](https://www.therapynotes.com/contact/)
    - [Store](http://therapynotesshop.com/)
    - [Status](https://blog.therapynotes.com/status)

[![TherapyNotes Practice Management and EHR](https://blog.therapynotes.com/hubfs/images/primary/NavLogo@2x.png?noresize)](https://www.therapynotes.com/)

- [![TherapyNotes](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuCall@2x.png?noresize&width=24&height=24&name=MobileMenuCall@2x.png)(215) 658-4550](tel:+12156584550)

[Try Free](https://www.therapynotes.com/about/signup/)

[Log In](https://www.therapynotes.com/app/login/)

- - [![](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuTrial@2x.png?noresize&width=25&height=25&name=MobileMenuTrial@2x.png)Start Your Free Trial](https://www.therapynotes.com/about/signup/)
    - [![](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuDemo@2x.png?noresize&width=25&height=25&name=MobileMenuDemo@2x.png)Schedule a Demo](https://blog.therapynotes.com/schedule)
  
  ---
- ![](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuExplore@2x.png?noresize&width=25&height=25&name=MobileMenuExplore@2x.png)Explore
  
    - [Pricing](https://www.therapynotes.com/pricing/)
    - [Blog](https://blog.therapynotes.com/)
    - [Help Center](https://support.therapynotes.com)
    - [For Education](https://www.therapynotes.com/education/)
    - [Find a Therapist](https://www.therapysearch.com)
  
  ---
- ![](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuFeatures@2x.png?noresize&width=25&height=25&name=MobileMenuFeatures@2x.png)Features
  
  Practice Management
  
    - [Billing](https://www.therapynotes.com/features/billing/)
    - [Scheduling](https://www.therapynotes.com/features/scheduling/)
    - [Messaging](https://www.therapynotes.com/features/securemessaging/)
    - [Payments](https://www.therapynotes.com/features/payment-processing/)

  Clinical Documentation
  
    - [Notes](https://www.therapynotes.com/features/notes/)
    - [TherapyFuel®](https://www.therapynotes.com/features/therapyfuel/)
    - [Outcome Measures](https://www.therapynotes.com/features/outcome-measures/)
    - [ePrescribe](https://www.therapynotes.com/features/eprescribe/)

  Client Engagement
  
    - [TherapyPortal™](https://www.therapynotes.com/features/client-portal/)
    - [Telehealth](https://www.therapynotes.com/features/telehealth/)
    - [TherapySearch™](https://www.therapysearch.com/clinicians)

  Additional Resources
  
    - [Mobile App](https://www.therapynotes.com/features/therapynotes-mobile/)
    - [Support](https://www.therapynotes.com/features/support/)
    - [Security](https://www.therapynotes.com/features/security/)

  ---
- ![](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuAbout@2x.png?noresize&width=25&height=25&name=MobileMenuAbout@2x.png)About
  
    - [Company](https://www.therapynotes.com/company/)
    - [Careers](https://www.therapynotes.com/careers/)
    - [Reviews](https://www.therapynotes.com/reviews/)
    - [Contact](https://www.therapynotes.com/contact/)
    - [Store](http://therapynotesshop.com/)
    - [Status](https://blog.therapynotes.com/status)

[![TherapyNotes Practice Management and EHR](https://blog.therapynotes.com/hubfs/images/primary/NavPartialLogo@2x.png?noresize)](https://www.therapynotes.com/)

- [Features](https://www.therapynotes.com/features/)
  
  Practice Management
  
    - [Billing](https://www.therapynotes.com/features/billing/)
    - [Scheduling](https://www.therapynotes.com/features/scheduling/)
    - [Messaging](https://www.therapynotes.com/features/securemessaging/)
    - [Payments](https://www.therapynotes.com/features/payment-processing/)

  Clinical Documentation
  
    - [Notes](https://www.therapynotes.com/features/notes/)
    - [TherapyFuel®](https://www.therapynotes.com/features/therapyfuel/)
    - [Outcome Measures](https://www.therapynotes.com/features/outcome-measures/)
    - [ePrescribe](https://www.therapynotes.com/features/eprescribe/)

  Client Engagement
  
    - [TherapyPortal™](https://www.therapynotes.com/features/client-portal/)
    - [Telehealth](https://www.therapynotes.com/features/telehealth/)
    - [TherapySearch™](https://www.therapysearch.com/clinicians)

  Additional Resources
  
    - [Mobile App](https://www.therapynotes.com/features/therapynotes-mobile/)
    - [Support](https://www.therapynotes.com/features/support/)
    - [Security](https://www.therapynotes.com/features/security/)
- [Pricing](https://www.therapynotes.com/pricing/)
- [Blog](https://blog.therapynotes.com/)
- [About](https://www.therapynotes.com/company/)
- [Contact](https://www.therapynotes.com/contact/)
- [![TherapyNotes](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuCall@2x.png?noresize&width=24&height=24&name=MobileMenuCall@2x.png)(215) 658-4550](tel:+12156584550)
- [Try Free](https://www.therapynotes.com/about/signup/)
  
  [Log In](https://www.therapynotes.com/app/login/)

[![TherapyNotes Practice Management and EHR](https://blog.therapynotes.com/hubfs/images/primary/NavLogo@2x.png?noresize)](https://www.therapynotes.com/)

- [Features](https://www.therapynotes.com/features/)
  
  Practice Management
  
    - [Billing](https://www.therapynotes.com/features/billing/)
    - [Scheduling](https://www.therapynotes.com/features/scheduling/)
    - [Messaging](https://www.therapynotes.com/features/securemessaging/)
    - [Payments](https://www.therapynotes.com/features/payment-processing/)

  Clinical Documentation
  
    - [Notes](https://www.therapynotes.com/features/notes/)
    - [TherapyFuel®](https://www.therapynotes.com/features/therapyfuel/)
    - [Outcome Measures](https://www.therapynotes.com/features/outcome-measures/)
    - [ePrescribe](https://www.therapynotes.com/features/eprescribe/)

  Client Engagement
  
    - [TherapyPortal™](https://www.therapynotes.com/features/client-portal/)
    - [Telehealth](https://www.therapynotes.com/features/telehealth/)
    - [TherapySearch™](https://www.therapysearch.com/clinicians)

  Additional Resources
  
    - [Mobile App](https://www.therapynotes.com/features/therapynotes-mobile/)
    - [Support](https://www.therapynotes.com/features/support/)
    - [Security](https://www.therapynotes.com/features/security/)
- [Pricing](https://www.therapynotes.com/pricing/)
- [Blog](https://blog.therapynotes.com/)
- [About](https://www.therapynotes.com/company/)
- [Contact](https://www.therapynotes.com/contact/)
- [![TherapyNotes](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/MobileMenuCall@2x.png?noresize&width=24&height=24&name=MobileMenuCall@2x.png)(215) 658-4550](tel:+12156584550)
- [Try Free](https://www.therapynotes.com/about/signup/)
  
  [Log In](https://www.therapynotes.com/app/login/)

Blog Post Topic Filter

Topic

Topic All Topics

[All Topics](https://blog.therapynotes.com)

- [Software Updates (294)](https://blog.therapynotes.com/topic/software-updates)
- [Business Ownership (79)](https://blog.therapynotes.com/topic/business-ownership)
- [Group Practice (52)](https://blog.therapynotes.com/topic/group-practice)
- [Company News (48)](https://blog.therapynotes.com/topic/company-news)
- [Marketing (35)](https://blog.therapynotes.com/topic/marketing)
- [Medical Billing (17)](https://blog.therapynotes.com/topic/medical-billing)
- [Technology (10)](https://blog.therapynotes.com/topic/technology)
- [Documentation (7)](https://blog.therapynotes.com/topic/documentation)
- [Accounting (6)](https://blog.therapynotes.com/topic/accounting)
- [Networking (6)](https://blog.therapynotes.com/topic/networking)
- [Niche (6)](https://blog.therapynotes.com/topic/niche)
- [TherapySearch (4)](https://blog.therapynotes.com/topic/therapysearch)

Showing All Topics

![HS160906-company](https://blog.therapynotes.com/hubfs/images/blog/topics/160906-sticker-company-150x150.png?noresize)

# [Performance and Reliability Updates](https://blog.therapynotes.com/performance-and-reliability-updates)

 Over the past couple of weeks, TherapyNotes has been experiencing technical difficulties...

##### Stay updated with the latest behavioral health news and insights. Subscribe to our newsletter.

![HS160906-company](https://blog.therapynotes.com/hubfs/images/blog/topics/160906-sticker-company-150x150.png)

##### [New Data Center and TherapyNotes™ Infrastructure Upgrades](https://blog.therapynotes.com/new-data-center-and-therapynotes-infrastructure-upgrades)

 We are pleased to announce that on Sunday, February 11 we will be moving to a new data...

![180201-release-432-100x100](https://blog.therapynotes.com/hubfs/180201-release-432-100x100.png)

##### [TherapyNotes™ 4.32: Stability and Performance Improvements](https://blog.therapynotes.com/version-4-32)

 TherapyNotes 4.32 includes a number of performance optimizations and bug fixes based on...

![180115-taxtips-100x100](https://blog.therapynotes.com/hubfs/180115-taxtips-100x100.png)

##### [7 Tax Tips for Your Private Practice](https://blog.therapynotes.com/7-tax-tips-for-your-private-practice)

 Here are some tips that could benefit you this tax season and help you reduce your tax...

![180102-ehrquestion-100x100.png](https://blog.therapynotes.com/hubfs/images/blog/featured/180102-ehrquestion-100x100.png)

##### [5 Questions to Consider When Choosing an EHR for Your Mental Health Practice](https://blog.therapynotes.com/5-questions-to-consider-when-choosing-an-ehr-for-your-mental-health-practice)

 Electronic health record (EHR) systems are designed specifically to organize your...

![180104-2017yir-100x100.png](https://blog.therapynotes.com/hubfs/images/blog/featured/180104-2017yir-100x100.png)

##### [2017 Year in Review](https://blog.therapynotes.com/2017-year-in-review)

 The new year always provides a welcome opportunity for reflection. When we look back on...

![Papers joined by a paperclip with the text CPT Code 96127](https://blog.therapynotes.com/hubfs/images/blog/posts/171218-cpt96127-1200x500.png?noresize)

##### [How CPT Code 96127 Can Impact Your Income](https://blog.therapynotes.com/how-cpt-code-96127-can-impact-your-income)

 In a previous post, we gave an overview of each of the four MIPS reporting categories and...

![171218-release-431-100x100.png](https://blog.therapynotes.com/hubfs/images/blog/featured/171218-release-431-100x100.png)

##### [TherapyNotes 4.31: Documents Tab and TherapyPortal Interface Improvements](https://blog.therapynotes.com/version-4-31)

 While we are still hard at work on major new features for TherapyNotes™, we are releasing...

![171213-weask-newclients-100x100.png](https://blog.therapynotes.com/hubfs/images/blog/featured/171213-weask-newclients-100x100.png)

##### [We Ask, You Answer: Attracting Clients in Private Practice](https://blog.therapynotes.com/we-ask-you-answer-attracting-clients-in-private-practice)

 Opening your own practice can present a number of challenges. Beyond your clinical...

![171206-mipsreporting-100x100.png](https://blog.therapynotes.com/hubfs/images/blog/posts/171206-mipsreporting-1200x500.png?noresize)

##### [Understanding MIPS Reporting and Performance Metrics](https://blog.therapynotes.com/understanding-mips-reporting-and-performance-metrics)

 TherapyNotes™ helps make MIPS reporting easy! We've partnered with the American...

- <https://blog.therapynotes.com>
- <https://blog.therapynotes.com/page/36>
- [36](https://blog.therapynotes.com/page/36)
- [37](https://blog.therapynotes.com/page/37)
- [38](https://blog.therapynotes.com/page/38)
- [39](https://blog.therapynotes.com/page/39)
- [40](https://blog.therapynotes.com/page/40)
- <https://blog.therapynotes.com/page/38>
- <https://blog.therapynotes.com/page/52>

## Stay Organized and Compliant

TherapyNotes® has everything you need to manage your practice or agency with ease. Join the thousands of providers who are already using TherapyNotes®.

[Start Your Free Trial](https://www.therapynotes.com/about/signup/)

[Schedule a Demo](https://blog.therapynotes.com/schedule/)

![Phone Icon](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/FooterPhoneIcon@2x.png?noresize&height=20&name=FooterPhoneIcon@2x.png) We're here for you every day of the week. [(215) 658-4550](tel:+12156584550)

What our customers are saying:“I just switched to TN five months ago. Customer service at TN is unmatched and my transition to them was easy. The cost is also awesome! Plus they are taking notes and making new improvements daily. Personally, I love it here!”By Deirdre on April 2, 2024

 Explore

[Pricing](https://www.therapynotes.com/pricing/)

[Blog](https://blog.therapynotes.com/)

[Help Center](https://support.therapynotes.com)

[For Education](https://www.therapynotes.com/education/)

 Practice Management

[Billing](https://www.therapynotes.com/features/billing/)

[Scheduling](https://www.therapynotes.com/features/scheduling/)

[Messaging](https://www.therapynotes.com/features/securemessaging/)

[Payments](https://www.therapynotes.com/features/credit-card-processing/)

 Clinical Documentation

[Notes](https://www.therapynotes.com/features/notes/)

[TherapyFuel®](https://www.therapynotes.com/features/therapyfuel/)

[Outcome Measures](https://www.therapynotes.com/features/outcome-measures/)

[ePrescribe](https://www.therapynotes.com/features/eprescribe/)

 Client Engagement

[TherapyPortal™](https://www.therapynotes.com/features/client-portal/)

[Telehealth](https://www.therapynotes.com/features/telehealth/)

[TherapySearch™](https://www.therapysearch.com/clinicians)

 Additional Resources

[Mobile App](https://www.therapynotes.com/features/therapynotes-mobile/)

[Support](https://www.therapynotes.com/features/support/)

[Security](https://www.therapynotes.com/features/security/)

 About

[Company](https://www.therapynotes.com/company/)

[Careers](https://www.therapynotes.com/careers/)

[Reviews](https://www.therapynotes.com/reviews/)

[Contact](https://www.therapynotes.com/contact/)

[Store](https://therapynotesshop.com/)

[Status](https://blog.therapynotes.com/status)

Highest Rated EHR

4.9 out of 5 stars | [2,755 Reviews](https://www.therapynotes.com/reviews/)

America’s Best Online Platforms

Newsweek and Statista 2025–2026

[![TherapyNotes logo](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/FooterLogo@2x.png?noresize&width=38&height=44&name=FooterLogo@2x.png)](https://www.therapynotes.com/)

 © TherapyNotes, LLC. All Rights Reserved.

[![California Consumer Privacy Act (CCPA) Opt-Out Icon](https://blog.therapynotes.com/hubfs/images/primary/CCPAprivacyoptions.svg) Your Privacy Choices](https://blog.therapynotes.com/data-subject-request) 

[Privacy Policy](https://www.therapynotes.com/legal/privacypolicy/) [Terms of Service](https://www.therapynotes.com/legal/usertermsofservice/) [Data Processing Addendum](https://www.therapynotes.com/legal/eucustomerdpa/)

 Cookie Settings

<https://www.facebook.com/therapynotes> <https://www.linkedin.com/company/therapynotes-llc/> <https://www.instagram.com/therapynotesllc/> <https://www.youtube.com/c/therapynotes> <https://www.tiktok.com/@therapynotesllc?> <https://www.threads.net/@therapynotesllc>

![Phone Icon](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/FooterPhoneIcon@2x.png?noresize&width=18&height=18&name=FooterPhoneIcon@2x.png) We're here for you every day of the week. [(215) 658-4550](tel:+12156584550)

What our customers are saying: “I just switched to TN five months ago. Customer service at TN is unmatched and my transition to them was easy. The cost is also awesome! Plus they are taking notes and making new improvements daily. Personally, I love it here!”  By Deirdre on April 2, 2024

![Trustpilot](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/FooterTrustpilotLogo@2x-1.png?noresize&width=96&height=24&name=FooterTrustpilotLogo@2x-1.png)

Highest Rated EHR 4.9 out of 5 | [2,755 Reviews](https://www.therapynotes.com/reviews/)

America’s Best Online Platforms

Newsweek and Statista 2025–2026

[![TherapyNotes logo](https://blog.therapynotes.com/hs-fs/hubfs/images/primary/FooterLogo@2x.png?noresize&width=38&height=44&name=FooterLogo@2x.png)](https://www.therapynotes.com/)

 © TherapyNotes, LLC. All Rights Reserved.

[![California Consumer Privacy Act (CCPA) Opt-Out Icon](https://blog.therapynotes.com/hubfs/images/primary/CCPAprivacyoptions.svg) Your Privacy Choices](https://blog.therapynotes.com/data-subject-request) 

[Privacy Policy](https://www.therapynotes.com/legal/privacypolicy/) [Terms of Service](https://www.therapynotes.com/legal/usertermsofservice/) [Data Processing Addendum](https://www.therapynotes.com/legal/eucustomerdpa/)

 Cookie Settings

<https://www.facebook.com/therapynotes> <https://www.linkedin.com/company/therapynotes-llc/> <https://www.instagram.com/therapynotesllc/> <https://www.youtube.com/c/therapynotes> <https://www.tiktok.com/@therapynotesllc?> <https://www.threads.net/@therapynotesllc>